If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Dr. Heesoo "Karina" Kim

Offering therapy in Pennsylvania
License: PhD,LCSW,LCADC
Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
24 years of experience

Such a pleasure to meet you. I am happy you want to work on goals to change your life. I value change, hope, optimism, compassion, positivity, gratitude, mindfulness, and learning from those who have overcome multiple barriers but have still followed their dreams. I also value being kind to people and animals. I appreciate that life is precious and we need to live in the moment and treasure it and the people and animals we love. Psychotherapy Specializations include: depression, anxiety, trauma, PTSD, phobias, sexual abuse/sexual assault, EMDR (Eye Movement Desensitization Reprocessing), traumatic brain injury, Attention Deficit/Hyperactivity Disorder (ADHD), autism spectrum disorder, social communication issues, relationships (friendships, love, family, etc), fertility issues, adoption, LGBTQ, work stress, career transition, childhood abuse and neglect, bipolar disorder, psychosis, schizophrenia, couples counseling, substance use disorders, and working with children and adolescents. I believe that a therapist who has a diverse range of work experience can help clients on a deeper level. Thus, I have gained other experiences across various states (besides providing psychotherapy for 23 years for individuals across all socioeconomic, ethnic, cultural, religious, and racial backgrounds), including administration and management, directing clinics, implementing and auditing compliance measures, authorizing inpatient detoxification for substance use disorders and acute inpatient mental health admission in managed care settings, public health administration, clinical supervision, crisis intervention, suicide prevention, teaching since 2004 at the graduate school level, research, training, developing programs, writing and implementing policies, community outreach, and in-home therapy services. Counseling Techniques: Psychodynamic Therapy, Gestalt Therapy, Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma Focused CBT, Affect Regulation, and Solution-Focused Therapy. I believe that weekly live sessions are most effective in helping people. I look forward to getting you to where you want to go as quickly as possible.

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Lourna Charles

Offering therapy in Pennsylvania
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
11 years of experience

My name is Lourna Charles. I am a licensed clinical social worker (LCSW) in Pennsylvania. I have over 11 years of experience in the mental health field. I have worked with individuals, couples and families seeking counseling for various challenges. I appreciate the courage you displayed in seeking professional help. Many have endured these challenges in silence. This journey ahead may be challenging. It is my hope that I can assist you with finding peace, strength, and to develop appropriate strategies to cope and overcome life’s challenges. Through your therapeutic journey, I hope to empower and motivate you to make the necessary changes that would promote personal growth. This may involve discovering a different path, building skills to manage obstacles or working to eliminate obstacles altogether. My role also consists of helping you find courage, inspiration, and simply being present with you as you face and navigate through life’s challenging moments. My style of therapy involves providing a welcoming, warm, and encouraging environment. The two theoretical approaches that influence my style of therapy are Cognitive and Humanistic perspectives. I believe that everyone should be treated with dignity and respect. My approach to therapy is to meet people where they are. As your therapist, I would guide you in navigating your challenges and provide the appropriate support to help you reach your goals. Sharing personal problems with a stranger can be difficult. I provide a safe, nonjudgmental, and empathetic environment for you to discuss sensitive issues with assurance of confidentiality and emotional support. I believe that each significant event in one’s life impacts them in a unique way which creates resiliency. I hope to create a therapeutic setting where you feel safe to be open and honest with yourself about what you need and desire out of life. I am excited about the opportunity to assist you in identifying your strengths and natural supports to improve your overall happiness.

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Crystal Widmann

Offering therapy in Pennsylvania
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
13 years of experience

I am Licensed Professional Counselor (LPC) with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Gary Bell

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
32 years of experience

I am licensed in Pennsylvania with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Katherine (Kate) Vozar

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsEating disordersAnger managementCoping with life changes
20 years of experience

Hello! My name is Kate! I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with many issues including but not limited to anxiety, family conflicts, eating disorders, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. It is important to me that I treat the whole person; mind, body, spirit to create the desired change. I look forward to working with you!

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Samantha Prince

Offering therapy in Pennsylvania
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
11 years of experience

I am a licensed therapist in PA and have been in the field for 10 + years. Most of my experience lies with addiction, anxiety/depression, relationship issues as well as trauma. Additionally, I'm certified specifically for addiction services and specially trained in both DBT and EMDR. I think the most important part of the therapy process is building a rapport between client and therapist as well as individualized communication and treatment to fit what is best for each person. Signing up for therapy is hard in itself, I try and make the process as comfortable as possible.

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Laure DeForges

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, depression and various life challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am also happy that you've chosen me to begin your journey towards healing.

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Amanda Alleman

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
13 years of experience

I am licensed in Pennsylvania with 13 years of professional work experience. I have been practicing as an LPC since 2020. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have compassion and understanding for how difficult it may be to start therapy. There is no problem too big or too small! I am here to support you in the process.

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Lisa Ford

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
15 years of experience

I am licensed in District of Columbia, Maryland, Pennsylvania and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kendra Stenack

Offering therapy in Pennsylvania
Stress, AnxietyGriefCoping with life changes
18 years of experience

I am licensed in Pennsylvania (LPC) with 18+ years of professional work experience. Please see below this description for all credentialing details. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming circumstances that are defeating. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to guiding you to find solace during your challenging times. -LPC, Licensed Professional Counselor with the PA State Board of Social Workers, Marriage and Family Therapists and Professional Counselors -FT, Fellow in Thanatology with the Association for Death Education and Counseling (ADEC) -CH, Certified in Hypnotherapy from the National Guild of Hypnotists (NGH) -CCTP, Certified Clinical Trauma Professional with the International Association of Trauma Professionals (IATP) -MS, Clinical and Counseling Psychology – Chestnut Hill College -BS, Psychology – DeSales University -Suicide bereavement trained clinician with the American Foundation for Suicide Prevention (AFSP) -Member of ADEC’s Diversity & Inclusion Committee and Communications & Social Media Sub-committee

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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